Yin Slow Flow

Join us for Yin Slow Flow, a quiet invitation to gently open up the body through supported stretch and meditative reflection.

Monday
5:30pm-6:30pm

✨️October 20
✨️October 27
✨️November 10

By Jennifer Martinez

500 hour RYT (Jason Bowman, Jill Abelson , Joy Ravelli), Restorative Yoga (Judith Lasater),Yoga Nidra (Swan Michelle), Reiki Training (Shelly Moore).

Yin works on the deep connective tissue in the body, such as the fascia, ligaments, and tendons, in order to increase flexibility, joint mobility, and circulation. This meditative practice also calms the nervous system, releases stress, and balances the mind. Yin consists of long-help, supported postures that allow the body to open up slowly.

To Register:
Link in the Bio

Email Studioshaktineworleans@gmail.com
Or visit Studioshaktineworleans.blogspot.com

Comments

Post a Comment

Popular posts from this blog

Where to find us

Image
studio SHAKTI new orleans   is located inside of the New Orleans Healing Center  (2372 St. Claude Ave. Suite 200 , New Orleans, LA 70117),   on the 2nd floor (Upper Level) .  Where to find us: Entering through the rear (on N. Rampart): Inside the building, as you enter, you will find the New Orleans Coop to the left for water, snacks, refreshments if needed.  Go up the first set of stairs, to the left as you enter the building, walk through the second story gallery, and then up the second set of stairs. When you get to the 2nd floor upper, you will see us to the left. We are in Suite 200 to the left. Entering through the front (on St. Claude): Go through the Grand Hall to the staircase, when you get to the 2nd floor lower, you will take the second set of stairs to your right to the 2nd floor UPPER. When you get to the 2nd floor upper, you will see us to the left. We are in  Suite 200  to the left. There is also an elevator on the first floor by t...
Read more

Classes April 26-June 21

Image
April 29-May 20 Latin Fusion 6:15pm-7:15pm (Drop In $20) May 13 May 20 Shimmy + Sweat: Belly Dance Beginner Drills and Conditioning 7:15pm-8:15pm (Drop In $20) May 13 May 20 May 15-June 19 Belly Dance  Choreography  Intensive  Open Level | No Dance Experience Necessary Thursday 6pm-7pm (Prince Choreo | Habibi Ya Omri) Performance Optional $75 May 15 May 22 May 29 June 5 June 12 June 19 Belly Dance Choreography Intensive $105 Intermediate Level Darbuka Drum Solo Thursday 7pm-8:30pm May 15 (Part 1) May 22 (Part 2) May 29 (Part 3) June 5 (Part 4) June 12 (Finale) June 19 (Part 1-Finale) May 17-June 14 Raqs Sharqi/Belly Dance Choreography Intensive   (Habibi Ya Omri | Darbuka) Saturday 11am-12:30pm No Dance Experience Necessary $70 May 17 May 24 May 31 June 14 May 25:  Couples Salsa Class 1:30pm-2:30pm Latin “Nite” 2:30pm-5:30pm May 31:  Senior Edition - Belly Dance Goddess Hour Class 10:30am-11:15am Shimmy Shakti Troupe Choreography Workshops (Current Stud...
Read more